2020 yoga studio in Maspalomas
Welcome to our 2020 Yoga Studio in Maspalomas. Our place is a space created for wellbeing, health and self awareness. Just by the sea only 50 meters from Faro de Maspalomas. As a result, you will find us in a place of serenity and peace but also full of energy to do your yoga practice. Come to our studio and ask any question about the best yoga classes for you. By the other hand, you can enjoy an Ayurvedic massage with therapeutic essential oils. A Perfect plan for the best hollidays.
2020 Yoga Studio
Our practices are open to all levels, with modifications of each form, posture and the possibility to be accompanied by the breath of practitioner with more experience. In each practice we finish with breath techniques, meditation and relaxation. Our intention in 2020 Yoga Studio is that you receive tools that can improve your health. Develop your self awareness and your connection to yourself to grow your personal power and enjoy your life.
The benefits of the practice are infinite when one pays attention to the sensations that arise.
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. We call sometimes this style also flow yoga.
Because of the smooth way that the poses run together and becomes like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
Yin Yoga has the same goals and objectives as any other school of yoga. However, it directs the stimulation created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga targets the connective tissues, such as the ligaments, bones. Even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Our Classes are designed for the needs of the individual or group. Our available practices are the yoga therapy, restorative, dynamic, meditation, amongst others. In addition, our clases are available in English, or Spanish. You can receive your class in the centre, your home or office. The benefits of private classes are firstly, that they support the individual connect with their body, habits, strong and weak points. In other words, we help you to learn how to balance them using a daily yoga practice. Our sessions are prepared and recorded by professionals, as a result, they can be continued as a personal practice.
Adopt an attitude focused on compassion and curiosity free from judgement.
We love the Ayurvedic massage because combines the 5,000-year-old Indian principles of Ayurveda, the science of life, and pressure points ‘marmas’. We offer this type of massage because is designed to create balance among the mind, body, and spirit. Therefore, help the body heal itself.
Your yoga studio in Maspalomas
Opening Hours: Monday – Friday: 10:00 am to 06:00 pm.
Phone: +34 680243073